I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Master of Arts in Counselling Psychology from Yorkville University and a Certificate in Concurrent Disorders from the University of Toronto in partnership with the Canadian Mental Health Association (CMHA).

Growing up in Jamaica, I discovered early on the joy and fulfillment that comes from helping others, whether someone was hurting, having a difficult day, or simply needed someone to listen. This genuine passion for supporting others naturally led me to a career in psychotherapy.

With over eight years of experience helping individuals identify and work toward their goals, I feel honoured to walk alongside clients as they navigate life’s challenges and celebrate personal breakthroughs. I use a strength-based, integrative approach, drawing on modalities such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, Trauma-Informed Practice, and Solution-Focused Therapy. I also place great importance on clients’ support and belief systems and cultural context as part of the healing journey.

My areas of specialization include: anxiety, trauma, life transitions, grief and loss, relationships, self-esteem, racial and cultural identity

I believe that everyone has a story, and I would be honoured to listen to yours and support you in rewriting it in a way that aligns with your values, resilience, and hopes for the future.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of... Read More